Licensed EMDR Therapist in Round Rock, Texas • Online Therapy Across Texas
Therapy for adults who function well on the outside
and carry too much on the inside.
You're not here because you're falling apart. You're here because you're tired of always holding it together.
A complimentary 30-minute consultation to see if this feels like the right fit for you.
You’re the one others rely on—while quietly managing anxiety, overthinking, or a constant sense that something just feels off underneath it all.
You might feel stuck, overwhelmed, or just tired of feeling the way you do. Maybe part of you is thinking, ‘I just want to feel better.’
Together, we work to help you feel calmer, more grounded, and less stuck.
You are always managing something.
Your thoughts. Your reactions. Your body.
The emotions of everyone around you.
You understand yourself well — but it keeps showing up in the same ways:
Your mind stays busy — planning, replaying, analyzing, staying ahead of what's next
Your body has signals you can't outthink — tension, pain, pelvic symptoms, fatigue, sleep that never quite restores
You want therapy that helps things shift — not just helps you understand them better
On the surface, it can look different—but underneath, the pattern is often the same.
That’s exactly what therapy helps change.
You May Have Arrived Through One of These Doors
You don’t need to relate to all of these, just one that feels like you.
When you understand—but still feel stuck
You understand your past. Your reactions keep happening anyway.
This work goes beyond insight — helping your nervous system update patterns that haven’t changed.
I often use EMDR as part of this process, along with other approaches tailored to you.
Deep Feelers and Over-thinkers
You're a 64-crayon person navigating an 8-crayon world.
Therapy for intuitive, perceptive women who feel everything deeply — and are ready to stop carrying that alone.
Pelvic Pain & Chronic Illness
Your pain is real. Your body and nervous system are part of the story.
Therapy for women navigating endometriosis, vaginismus, PCOS, interstitial cystitis, and related conditions — addressing the piece that medical treatment alone often cannot reach.
Perfectionism & People-Pleasing
You don't choose these patterns. They choose you.
Therapy that addresses perfectionism and people-pleasing at the root — as attachment strategies, not personality flaws — and changes them where they actually live.
Hi, I’m Heather Curry
I'm Heather, an LPC-S and EMDR Certified therapist in Round Rock, Texas.
I built this practice for people who are thoughtful, capable, and quietly exhausted from carrying more than anyone around her realizes.
My work is grounded in EMDR therapy, parts work, and nervous system regulation — because insight alone rarely changes the body's learned responses.
I work with a small, focused caseload so the work can be deep, intentional, and genuinely tailored to you.
Get to know me.
Located in Round Rock, Texas, I work with adults across the greater Austin area, including Cedar Park, Georgetown, and North Austin.
What Working Together Looks Like:
This is not therapy where you talk about your week and leave unchanged.
My approach integrates EMDR therapy, nervous system regulation, and parts-oriented work to help anxiety and trauma patterns actually shift, not just be understood.
Our sessions are active, relational, and experiential.
I'm actively engaged, listening, curious and present.
I'm paying attention to the moments where something important is happening just beneath the surface. We work with what's actually happening rather than what has already happened.
That's the difference between understanding your patterns and your nervous system actually learning something new.
You may be wondering whether this is different from therapy you've tried before.
That's exactly the right question.
If previous therapy helped you understand yourself but left your reactions unchanged — the difference here is not a different set of insights.
It's where the work happens.
Not in understanding the pattern from a distance, actually experiencing something different in relationships, in conflict, and in your body.
If you'd like to understand more about how this works — read my About Me page here.
A steady place to begin, exactly as you are.
If something here resonated — I'd love to connect.
How to Get Started
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Reach Out
Schedule a complimentary consultation call. This isn’t a therapy session— it’s a chance to talk through what’s been going on and ask questions.
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Begin
Your first session is a real conversation.
We’ll start mapping patterns — what keeps happening, what you’ve already tried, and where your reactions feel bigger than the moment. You won’t be pushed into talking about anything before you’re ready.
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Working Together
Our sessions are active and collaborative.
Sometimes we talk. Sometimes we slow things down and work directly with what your nervous system is doing in the moment.I integrate EMDR, parts-oriented work, and regulation skills when they fit — not as a script, but as tools.
Start with a call from Round Rock or anywhere in Texas.
We can start wherever you are, even if that’s just feeling stuck.