Trauma, Anxiety & Mind-Body Therapy for
Sensitive, Thoughtful Adults
In-person & virtual therapy for adults in Round Rock, TX
Therapy for people who
feel deeply
and think their way through.
Some pain requires deeper work.
This is therapy that works at the root of pain and repeating patterns.
Many of the people I work with are thoughtful, capable, and deeply feeling, yet continue to experience pain that hasn’t shifted. When awareness alone hasn’t been enough, it often points to something deeper asking for attention.
In our work together, we slow down and begin working with what insight hasn’t reached, allowing the relief to emerge from the inside out.
Hi, I’m Heather Curry.
I work with are sensitive, deep feelers who function well on the outside while anxiety, stress, or pain are quietly wearing them down. Get To Know Me.
I’m a Licensed Professional Counselor (LPC) in Round Rock, Texas, specializing in therapy for anxiety, chronic pain & illness, and the lingering effects of trauma.
My style is collaborative and personal. I’ll listen closely, get curious about what you’re carrying, and bring approaches that fit who you are so we can move toward real relief and meaningful change.
I offer in-person therapy in Round Rock and online sessions across Texas, ages 18+.
My Areas of Expertise
Trauma & Healing (EMDR)
Process past experiences safely & build tools to manage triggers,
emotions, & patterns that hold you back.
Deep Feelers and Overthinkers
You’re not too sensitive—you’re deeply perceptive.
Together we’ll heal attachment patterns & help you feel safe
being fully known.
Pelvic Pain & Illness
Support for the invisible burdens: pelvic pain, chronic conditions and the emotional ache no one else can see. Learn nervous-system strategies that soften pain and help you feel less alone in your body.
Perfectionism & People-Pleasing
For people pleasers who look “fine” on the outside but feel depleted on the inside. Therapy for releasing self-blame, rebuilding boundaries, and resting without fear.
A steady place to begin, exactly as you are.
What Can I Expect In Our Work Together?
A compassionate, grounding space where all parts of you are welcome—without judgment or pressure to “fix” yourself.
Trauma-informed approaches such as EMDR, parts work, and somatic strategies—used thoughtfully and tailored to you.
Relief from cycles of self-criticism, and a return to more calm, energy, and joy.
A collaborative relationship based in respect and transparency
Healing becomes possible when you have a space where you can show up messy, honest, and fully human without pressure to perform or get it “right.”
I draw from different approaches depending on what will be most supportive, including EMDR, somatic work, parts work, and attachment-focused therapy, so we’re not just talking in circles.
We’re working at the root of the patterns that shape your relationships, your self-worth, and the way you move through the world.
Together, we’ll work to soften old survival strategies, better understand the stories you’ve been living inside, and support you in building a life that feels steadier, more spacious, and genuinely your own.
How to Get Started
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Reach Out
Schedule a free consultation call. This is a free 30 minute phone call to help see if I’m the right fit for you.
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First Session
We’ll meet in person or online for a little over 50 minutes. This first session is usually a free flowing conversation so that I can better understand what brought you to therapy.
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Continue Care
You’ll have a safe space to heal and grow. We will work together to help you get clarity and relief.
If you have more questions about therapy with me,
you’re welcome to visit the FAQ page.
When pain persists despite insight and effort, it usually means something deeper is asking for attention.
Start with a call from Round Rock or anywhere in Texas.
“And the day came when the risk to remain tight in a bud was more painful
than the risk it took to blossom.”
-Anaïs Nin