Anxiety & Trauma Therapy
virtually and in-person
Round Rock, TX

Therapy for anxious minds, exhausted achievers &
those with chronic pain

You’ve been carrying so much: the looping thoughts, the pressure to get everything right, the quiet pain no one sees. It’s lonely and exhausting. You deserve a place where you don’t have to hold it all together.

With me, therapy goes beyond talking. We slow down and look at what’s happening beneath the surface—the patterns, the wounds, the protective parts of you that have been working overtime. I use approaches that actually fit you, not a one-size-fits-all plan, so you can untangle what’s keeping you stuck and start to feel more grounded, connected, and free in your life.

Reach Out For A Consult.

Heather Curry, LPC-S, trauma therapist in Round Rock, Tx

Hi, I’m Heather Curry.

I’m a therapist, bookworm, and dark chocolate connoisseur. I help high achievers break free from anxiety so they can finally breathe. Get To Know Me.

I’m a Licensed Professional Counselor-Supervisor (LPC-S) in Round Rock, Texas, specializing in therapy for perfectionism, high achievement anxiety, chronic pain and illness, and the lingering effects of trauma.

My style is collaborative and deeply personal. I’ll listen closely, get curious about what you’re carrying, and bring approaches that fit who you are so we can move toward real relief and meaningful change.

I offer in-person therapy in Round Rock and online sessions across Texas, ages 18+.

My Areas of Expertise

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Trauma & Healing (EMDR)
Process past experiences safely & build tools to manage triggers,
emotions, & patterns that hold you back.

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Anxious Achievers
Quiet racing thoughts, reduce stress, and gain clarity so you can feel calmer in daily life.

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Chronic Pain & Illness
Develop gentle, nervous system-aware strategies to reduce pain
and reconnect with your body.

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Perfectionism & People-Pleasing
Release self-criticism, set boundaries, and reclaim energy
for what truly matters to you.

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I'd love to hear from you.

You can expect:

A compassionate, grounding space where all parts of you are welcome.
Practical tools for both mind & body.
Trauma-informed approaches like EMDR, parts work, and somatic strategies.
Relief from cycles of self-criticism and a path toward more calm, energy, and joy.

Healing doesn’t happen overnight, but it becomes possible when you have a space where you can show up messy, honest, and fully human. I’m privileged to walk with you while we sort through the parts of you that have been carrying too much for too long.

I pull from different approaches depending on what you need that day—EMDR, somatic work, parts work, attachment repair—so we’re not just talking in circles. We’re actually getting to the root of the patterns that keep showing up in your relationships, your self-worth, and the way you move through the world.

Together, we’ll soften old survival strategies, understand the stories you’ve been living inside, and help you step into a life that feels steadier, more spacious, and genuinely your own.

How to Get Started