Anxiety & Trauma Therapy
online & in Round Rock, TX
Therapy for anxious minds, sensitive hearts, and bodies living with pain.
Life feels heavy when you’re caught in cycles of anxiety, self-doubt, or pain. Maybe you replay conversations at night, feel stuck in perfectionism, or push through pain no one else can see.
You don’t have to carry this alone.
I offer individualized therapy, tailored to you—not a one-size-fits-all approach.
Hi, I’m Heather Curry.
I’m a therapist, book-lover, and dark chocolate enthusiast. Get To Know Me.
I’m a Licensed Professional Counselor (LPC-S) in Round Rock, Texas, specializing in therapy for perfectionism, overthinking, chronic pain, and the lingering effects of trauma.
I offer in-person therapy in Round Rock and online sessions across Texas, ages 18 and up.
My Areas of Expertise
Trauma & Healing (EMDR)
Process past experiences safely & build tools to manage triggers,
emotions, & patterns that hold you back.
Anxious Overthinking
Quiet racing thoughts, reduce stress, and gain clarity so you can feel calmer in daily life.
Chronic Pain
Develop gentle, nervous system-aware strategies to reduce pain
and reconnect with your body.
Perfectionism & People-Pleasing
Release self-criticism, set boundaries, and reclaim energy
for what truly matters to you.

How Therapy Helps
Therapy with me goes deeper than just talking.
You can expect:
A compassionate, grounding space where all parts of you are welcome.
Practical tools for both mind & body.
Trauma-informed approaches like EMDR, parts work, and somatic strategies.
Relief from cycles of self-criticism and a path toward more calm, energy, and joy.
How to Get Started
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Reach Out
Schedule a free call to see if we’re a good fit.
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First Session
We’ll meet in person or online and begin your therapy journey.
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Continue Care
You’ll have a safe space to heal and grow.
Start with a free call from Round Rock or anywhere in Texas.
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -Anaïs Nin