Trauma Therapy & EMDR for Anxiety and Mind-Body Symptoms — Round Rock, TX + Online in Texas

Therapy for people who
feel deeply
and think their way through.

You’re always managing something—your thoughts, your pain, your reactions.
And even when you seem fine, it can feel like you’re carrying too much alone.

Does any of this sound familiar?

  • You’ve thought this through—but it keeps showing up in the same ways.

  • Your mind stays busy—planning, replaying, analyzing, trying to stay ahead of what’s next.

  • Your body has signals you can’t outthink (tension, pain, pelvic symptoms, fatigue, sleep issues).

  • You want therapy that helps things shift, not just make sense.

Whether it shows up as anxiety, perfectionism, trauma patterns, or chronic pain, I offer therapy that helps you work with what’s underneath—not just cope on the surface.

EMDR Certified • LPC-S • Round Rock, TX + Online in Texas

Book a free consult call

A no-pressure call to see if we’re a good fit.

Many of the people I work with are thoughtful, capable, and deeply feeling, yet continue to experience pain that hasn’t shifted. When awareness alone hasn’t been enough, it often points to something deeper asking for attention.

In our work together, we slow down and work with what talking and insight alone haven’t shifted.

Find the right starting point →
Choose the specialty that fits best right now.

Hi, I’m Heather Curry.

I work with sensitive, deep feelers who function well on the outside while anxiety, stress, or pain quietly wear them down.

I’m a Licensed Professional Counselor (LPC-S) in Round Rock, Texas. My style is collaborative and personal. I’ll listen closely, get curious about what you’re carrying, and bring approaches that fit who you are so we can move toward real relief and meaningful change.

I offer in-person therapy in Round Rock and online sessions across Texas, ages 18+. Get to know me.

Book a free consult call

My Areas of Expertise

Minimalist line drawing of a single leaf.

Trauma & Healing (EMDR)
Process past experiences safely & build tools to manage triggers,
emotions, & patterns that hold you back.

Learn More
A simple black and white icon of a light bulb with rays of light emanating from it.

Deep Feelers and Overthinkers

You’re not too sensitive—you’re deeply perceptive.
Together we’ll heal attachment patterns & help you feel safe
being fully known.

Learn More
Outline of a hearts shape

Pelvic Pain & Illness
Support for the invisible burdens: pelvic pain, chronic conditions and the emotional ache no one else can see. Learn practical strategies that help your body feel calmer and more supported.

Learn More
Line drawing of a lit candle.

Perfectionism & People-Pleasing
For people pleasers who look “fine” on the outside but feel depleted on the inside. Therapy for releasing self-blame, rebuilding boundaries, and resting without fear.

Learn More
Book a free consult call

A steady place to begin, exactly as you are.

What Can I Expect In Our Work Together?

  • A compassionate, grounding space where all parts of you are welcome—without judgment or pressure to “fix” yourself.

  • Trauma-informed approaches such as EMDR, parts work, and somatic strategies—used thoughtfully and tailored to you.

  • Relief from cycles of self-criticism, and a return to more calm, energy, and joy.

  • A collaborative relationship based in respect and transparency

Healing becomes possible when you have a space where you can show up messy, honest, and fully human without pressure to perform or get it “right.”

Together, we’ll work to soften old survival strategies, better understand the stories you’ve been living inside, and support you in building a life that feels steadier, more spacious, and genuinely your own.

How to Get Started

  • Open spiral notebook with blank lined pages, a small bunch of dried pink roses, and a teal mug of black coffee on a wooden surface.

    Reach Out

    Schedule a free consultation call. This is a free 30 minute phone call to help see if I’m the right fit for you.

  • A potted plant on a windowsill surrounded by cream-colored curtains, with a view of an outdoor scene through the window.

    First Session

    We’ll meet in person or online for a little over 50 minutes. This first session is usually a free flowing conversation so that I can better understand what brought you to therapy.

  • Hanging potted plant with green heart-shaped leaves against a plain white background.

    Continue Care

    You’ll have a safe space to heal and grow. We will work together to help you get clarity and relief.

If you have more questions about working together, please visit About Me or my FAQ page.

When pain persists despite insight and effort, it usually means something deeper is asking for attention.

Start with a call from Round Rock or anywhere in Texas.

Book a free consult call

“And the day came when the risk to remain tight in a bud was more painful
than the risk it took to blossom.
-Anaïs Nin